Tag: easy pose
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Sukhasana: How to Do Easy Seat in Yoga, Benefits & More
Even with a pose with the word “easy” in the name, there’s always somewhere new to go and develop your yoga practice. Easy Seat (Sukhasana), also known as Easy Pose, is a foundational yoga pose that’s included in many practices. This simple cross-legged position is often used at the beginning and/or end of class. It’s…